Some men are not happy with the size of their penis. This can lead to various types of disorders, especially in the sexual sphere. Too small a penis often leads to loss of confidence and fear of sexual intercourse. But is this an unfinished situation?
Natural forms
Many people ask the question: how to increase male chelentane at home? There are many interesting and proven ways to safely increase your male dignity. These include dietary supplements to enlarge the penis, special exercises or accessories such as penis pumps or extenders, and home remedies.
The member continues to grow until approximately 20 years of age. And although growth stops over time, modern reality allows for the correction of this organ. Penis enlargement at home is a very real task.
There are many specialized techniques and techniques developed for penis enlargement. A man can choose only the most convenient and suitable for a particular case. For example, he can increase his dignity in the comfort of his home by reading some of the thematic lessons found in this article. In addition, most of the following methods not only help to change penis size and popular ways to enlarge the penis, they can also help maintain and improve erectile function in the future.
Pills and gels to enlarge the penis
This is the most popular and preferred method of penis enlargement. The gels and capsules are distinguished by their natural composition. Their work aims to stimulate various processes in the body, so that the blood reaches the penis faster, which leads to a faster erection and increases its length. Simply follow the dosage indicated by the manufacturer, and the penis will enlarge, strengthen and lengthen in just a few months.
Using the pump
The principle of operation of this device lies in the effect on the low pressure member. To do this, the penis is inserted into a special device called a pump. Thanks to the piston-like movements of the device, blood flows forcefully into the penis and leaves it weakly. The penis pump is a very suitable device among men who do not know how to increase the girth and length of the male chelentane.
Penis extender
As a result of using this device, the penis lengthens, although users of such accessories do not immediately notice that it becomes thicker.The force generated by the device stretches the penis and adapts to the load. . . Wearing the extender for several hours a day is recommended, which is not encouraging for many men.
Short action tricks
Temporary penis enlargement is easier to achieve with local stimulation of blood flow. Various remedies that can be found in home containers help enhance the effect.
Heparin ointment
A popular and inexpensive way to improve erection and enlarge the penis. It is sold without a prescription and is available at any pharmacy. Promotes blood thinning, prevents blood clots, activates local blood flow.
It is applied in a course: it is rubbed on the skin of the penis 2 times a day for a week. Then you need to take a break for 10-14 days, if desired, repeat the course. If a rash, itching or burning appears, stop using it.
Sodium bicarbonate
Soda has a local irritant effect. When applied to the skin, it enters the cells and tissues of the penis, causing redness and slight swelling.
For penis enlargement, baking soda can be used as an active ingredient in homemade ointments (mixed with aloe, honey, olive oil), as well as in the form of baths or compresses. Learn more about baking soda penis enlargement methods.
Honey
Natural preservative with antioxidant, anti-inflammatory and antibacterial properties. When applied to the skin, it softens, tones, improves blood circulation, accelerates regeneration and is full of vitamins.
Thanks to these properties, it can be used to massage the penis even in a teenager in order to enlarge it. This is the safest way. The only contraindication is individual intolerance to bee products.
To increase its effectiveness, honey is mixed with baking soda, aloe juice, beeswax, or menthol balm. The last drug is taken in an amount not exceeding the head of a match. The mixture is rubbed into the skin of the penis shaft with light massage movements for 2-3 minutes and then washed off. During the massage, light movements such as stretching, turning and pushing are carried out so that the active principles are absorbed more quickly.
Vaseline
Penis enlargement with folk remedies involves the use of not only medicinal herbs. At home, you can find various remedies that are used to increase your dignity. One of the most popular is Vaseline, which is used for injections under the skin.
It is distributed in a very small space and the penis looks more beautiful. To carry out the procedure, it is necessary to block the organ at the base, draw petroleum jelly into a syringe, carefully insert it under the skin and distribute it over its entire length.
This method requires careful maintenance and is best done in the presence of a medical professional.
Inappropriate distribution of petroleum jelly can cause serious injury. But, doctors do not approve of penis enlargement for the following reasons:
- the risk of foreign bodies getting under the skin, which can lead to the formation of inflammation;
- Without the proper level of disinfection, a virus or infection can enter the bloodstream;
- Vaseline can cause serious allergies if used excessively;
A popular expression that women say that "size doesn't matter" is somewhat false when a man knows that the first thing women look up to is a large penis. If the genetics in this part of the anatomy have not deviated, then there is a natural solution: a folk remedy to increase the male organ.
Popular methods
Of course, among the many ways to enlarge the phallus at home, it makes sense to choose those that will act on the body without causing side effects and without damaging organs and systems. For this reason, men who want to improve their dignity choose folk methods. Traditional medicine recipes have long been used to restore strength and regulate penis size. Along with other methods, herbal teas can be used in parallel to quickly achieve the desired result.
- Thyme. Improves the condition of the whole body and the genitourinary system separately. For the production of the infusion, petals and stems are used, the roots are not suitable for this. Basic recipe: pour 100 g of thyme with a glass of boiling water. Drink half a glass of liquid already cooled and squeezed twice a day.
- Wormwood. The composition of the components of the plant inhibits the development of inflammation and has a stimulating effect on the functionality of the circulatory system, which contributes to an increase in the penis. To prepare the broth, you need to take 5 g of crushed absinthe and pour 1 liter of cold water. Boil for 10 minutes and drink the cold drink daily, 250 ml 3 times a day. This procedure strengthens the blood vessels and causes the penis to stretch and fill with blood.
- Garlic. It is recognized as an aphrodisiac that can increase male libido. With its help, you can effectively enlarge the penis at home. The product is best used in the form of a tincture: minced garlic (10 cloves) pour 0. 5 liters of alcohol and mix well. Insist 10 days and take 20 drops a day for a month.
- Aloe juice. A powerful bioprocess stimulant that has a positive effect on body systems. Making a penis enlargement tincture is not that difficult. Pour 0. 5 liters of quality vodka into a suitable container and add a few tablespoons of honey and chopped aloe leaves (500 g). The tincture will be sent to a cool place for 7 days. The finished product is consumed in 2 tablespoons. l. , an hour before meals 3-4 times a day.
- Ginseng. The root of the plant is often used to increase libido. Inside is a complete list of biologically active drugs necessary for high-quality activation of sexual tone. The most common way to consume ginseng is by preparing an alcoholic product from its root. Even the rulers of ancient times used this natural remedy to ensure the probability that their wives would be happy for a long time. In the manufacture of the tincture, 60-70 g of dried roots are used, filling with 250-350 ml of vodka or 40% alcohol. The jar is then tightly capped and placed in a cool, dark room for 4 weeks. At the end of this period, the tincture should be well shaken, after which it is ready for use. For a couple of months, you should use 15-20 drops a day.
What exercises will help enlarge your penis?
Before increasing male celentum at home, exercises based on effective measures should be applied. In fact, to significantly and permanently enlarge the penis, and at the same time improve the erection, three simple exercises are enough. All other exercises are based on the same basis. The exercises described here are sufficient to achieve effective penis enlargement.
The penis ismuscle,As in sports, it is extremely important to take time to warm up in order to achieve good results in the following exercises and to minimize the risk of injury. The first thing to do is warm up the tissue to bring the penis to a good "starting position" before training. It is necessary to warm the celene fabric with a towel after immersing it in hot water. Squeeze well and wrap it around the penis. Wait about 3 minutes and repeat the procedure again, then you can start training.
Jelq
Jelqing is the most popular penis enlargement method. This exercise trains the length and girth of the penis and improves erection. On the Internet, you can watch video tutorials on using the exercise.
These are the basic steps for jelqing exercises:
- Connect your thumb and index finger together to make an OK gesture.
- Grasp the penis with your fingers close to the abdomen.
- Squeeze the penis slightly and slowly move your hand forward; this should take about 3 seconds.
- Loosen your grip as your hand glides over the glans of the penis. When doing jelqing, don't press on the head.
- Let go of your hand.
- Repeat all the steps up to 20 times 5 times a week.
It is very important that the thumb and forefinger surround the shaft of the penis. It is necessary to find a position of the hand in which the man feels most comfortable. It is also good to change positions from time to time.
Extension
Overstimulation growth is the motto of stretching the penis. To perform this exercise, the limb must be in an absolutely flaccid state. As in the case of jelqing, you must form an "OK" sign. The ring obtained from the fingers is squeezed and worn on the head for 4-6 seconds. The limb, in a stretched state, should be perpendicular to the pubic bone (parallel to the floor if the exercises are performed standing up).
The work with alternate hands should be symmetrical with equal pressure on the trunk of the phallus, which excludes the possibility of curvature. It is important to perform all movements according to the rules, because not all men know how to make a large penis at home, so, in addition to everything, you need to consult with a urologist.
If during exercise the degree of erection increases sharply, it is recommended to take a short rest until the arousal falls to the required level.
Kegel exercises
One of the most famous penis enlargement exercises by far is the Kegel series for men, which includes strengthening your pubococcygeus muscle.(the one that contracts when urinating) to better control the erection and regulate premature ejaculation problems.
The idea is to strengthen the pelvic floor, better control ejaculation and achieve a more massive erection. To practice this exercise, you will first need to perform contraction sessions (10-20 at a time), holding the contracted muscle for about 5 seconds.
It is better to take a comfortable position, hold the penis, contracting the PC muscle in an upright position. It is important to adapt the practice of this exercise to the desired level. Initially, of course, you won't be able to hold the clamped muscle for 5 seconds, this is normal, so you don't need to force yourself so that the opposite effect doesn't wear off. Gradually your PC muscle can become stronger and you will see a difference, the purpose of which is to improve and control this muscle during sexual intercourse.
conclusion
Sexuality is an elementary part of human life. Since time immemorial, the male penis has been considered a symbol of power and strength. The average length of the penis is 13 to 12 cm. But if it is less than the norm and the girl needs to be impressed right now. . . Is it possible to increase the penis by 10 cm per month?
Of course, if you approach this problem closely and put all of the above techniques together. But the choice is up to the individual man. The main rule is to be patient and exercise regularly for a long-lasting effect.